A gratitude journal is a diary where one can express their gratitude for the things that make their life pleasant, happy, and meaningful. By simply acknowledging and recording your gratefulness, over time, ones capacity for appreciation grows and a general outlook towards life takes on a happier tone. Thankfulfor.com conducted a survey to determine what people are most thankful for. As expected, results vary across demographics, gender, and age, but a few stand out as common among all. If you’re looking for some inspiration for writing entries in your gratitude journal, here’s what others are grateful for.